This is the perfect time of the year for you to reflect on how your choices are working for you. Are your finances and relationships improving? Did you get that new job? Did you lose that extra weight. Are you happy? Not many of us get to just coast through a lifetime without some lessons. The Universe will help you make changes either the easy way or the hard way with denial and resistance through crisis.
How’s your health? Have you gotten the Flu, Cold or other bug out there. You might want to consider changing your diet. You could swear off fast food, eat less junk food. How about adding supplements, eating more fruits and veggies. I recently bought one of those nutra- bullet items. I’m really having fun making new healthy recipes and sharing them at the gym. I’m even taking my bullet to work instead of eating lunch out. I noticed when I eat out a lot, I get sick. Kitchen workers are not the healthiest people and might just pass it on.
A little exercise goes a long way. Take a stroll around the neighborhood. You might meet some cool people and even burn some calories. A friend of mine bought one of those Xbox games and has lost several pounds just dancing. Don’t drastically diet or starve. Just make a few changes at a time. Whatever you do drastic won’t last. Change has to be gradual.
Work on your emotional health. Disease starts in the emotional body. Happy people are healthy people. Get Happy. Other people can’t make you happy, only you can. Stay out of other peoples drama. They really don’t want your help, they just want someone to be in drama with them. Anger is a sign the ego is in charge. God is love and is never angry.
Read. Readers are leaders. Whatever problem or issue you might have, someone else has had it and wrote a book about it. Reading helps you fantasize and visualize what you want and what you don’t want.
Try something you’ve never done before. Yoga, breathing, surfing. dancing, singing. You don’t have to be good at it. Just try it. Find a new group of friends. They’re are great people everywhere. Church, meet-up, clubs, the possibilities are endless. Volunteer for a good cause. Don’t just sit around watching TV and waiting for them to come to you.
The most important thing you can do is be grateful for all you have. When you pray, be thankful end expectant that God has already said, “YES”
Love by practicing to see only the good in people. We all have flaws. Try to find something good in everyone. Look at our sameness and not our difference. And whenever you can say something nice to someone.
Have the best year ever being the best you can be right now, right here.
About the Center for the New Age
Spirit guided us to this special place which centuries earlier was used by ancient people as a ceremonial site. We were guided by Spirit to open the Center at this place which is now the heart of spirituality in Sedona.
We’ve searched the globe and pulled the most accurate Psychics and Healers and amazing Massage-Therapists from all over the world who have come here to be part of this special community, whose energy makes them even more psychic. Their services are offered at the Center daily and by phone at (928) 282-2085.
Center for the New Age
341 State Route 179
across from Tlaquepaque
Sedona, AZ 86336-6111